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Statistics have shown that the number of people dealing with obesity is increasing. So, it should be no surprise that there are so many people trying to find the perfect meal plan for them. Of course, many of them are using special diets and other methods to lose weight and these techniques may provide results.The only problem is the hunger people  feel between meals. This hunger often leads to irritability and bad temper (hungry and angry= hangry). The good news is that there is a solution for this problem and it comes in the form of snacks! The following is a short list of top snacks that you should prepare when you are hangry.

  1. Noodles

Noodles may not be the healthiest choice, but they are not bad either. Especially if you don’t opt for large quantities. To achieve this hanger-beater take your favorite cooked noodle and top it with a hot, spicy sauce like Sauce No. 3 by Corine’s Cuisine for example. This will help you totally eradicate any hangriness.

  1. Soup

Soup is another healthy and simple snack that can help anyone fight off those food cravings that don’t allow them to lose weight. The best idea is to use a soup based on broth. Keep in mind that cream soups have a lot of calories. If your primary concern is your weight, you should stay away from cream soups. Use your favorite vegetables in the soup. Cut them into small pieces for better digestion. In addition, you can use some foods that can help you boost your energy like beans, fish, chicken, etc. With a soup like this, you can rest assured that you won’t feel hungry or hangry for a long period of time and you’ll be following your diet, too.


  1. Popcorn

Popcorn is also a great snack that makes you wanna cuddle up on the couch, watch TV and forget all about your hangriness. However, if you really wanna feel good about this snack don’t use high calorie condiment options like butter or salt for flavor– use sauces instead. Sauce No. 28 by Corine’s Cuisine is a great suggestion because of its specific Asian BBQ flavor. This way, you can eat popcorn with almost zero calories and you’ll get the feeling that you are eating meat.

  1. Pasta Primavera

Pasta can be an excellent snack when prepared properly. Use whole-wheat pasta and add some sautéed vegetables or even some sauces. In terms of flavor, the more sauces and veggies you use the better. It has been proven that vegetables contribute to the feeling of satiety. Needless to say, vegetables also bring many vitamins, minerals and other nutrients to the body.

  1. Salads

The list ends with another great example of a healthy snack. Use a low-fat dressing or sauce and different vegetables to prepare a salad for between meals, or as a meal replacement itself. Remember that you can also use fruits to prepare a fruit salad. It all depends on the time of the day and what you are in the mood for in terms of a snack.

These are just some of the many snacks that you can try. Use dressings, sauces, and other additions to spice up your snacks. For more snack ideas, visit




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